
If the thought of standing in front of a camera makes your senior nervous, you are definitely not alone.
I’ve had seniors tell me they were worried they would look awkward, wouldn’t know how to pose, or simply didn’t know what to expect. I’ve had seniors who were stressed because they were running out of time to get their pictures done. I’ve even had one who was convinced he was going to look ugly.
And you know what?
They didn’t have to know what they were doing when they walked through my door.
That’s my job.
You Don’t Have to Know How to Pose
One of the most common things I hear from seniors is, “I don’t know how to pose.”
Good. You don’t have to.
I’m going to tell you where to stand, what to do with your hands, how to move, and sometimes what not to do. I’m watching the light, your expression, your body position and the little details that make an image work.
You’re not going to show up and hear, “Okay, pose.”
And then be left standing there wondering what on earth you’re supposed to do.
I’ve had seniors tell me afterward that they were nervous at first, but once we got started, everything felt easy.
One senior, Cade, put it perfectly in his review:
“She told me exactly what to do, and all the pictures turned out fantastic. I had so much fun.”
That’s exactly what I want.
And if you’re a cheerleader, we may have to have a little conversation about your favorite pose. 😂
You know the one. Hip pushed forward. Leaning back. Maybe one hand on the hip. Chin up. You’ve been doing it forever.
I love my cheerleaders, but sometimes I have to lovingly smack the cheerleader pose right out of them.
Because I don’t want your senior pictures to look like your cheerleading photos. I want them to look like you.
So I’ll probably ask you to try something different. And then something different again. That’s how we get variety and find the poses that actually flatter you.

What If You’re Nervous About How You’ll Look?
Moses was scared and nervous before his session. He was worried he was going to look ugly in his pictures.
Once we started, I reassured him, kept things moving and helped him get comfortable.

By the time he saw his finished images, he said he was “jumping up and down with joy.”
That transformation is one of my favorite parts of being a senior photographer.
You don’t have to walk into your session feeling confident.
Sometimes confidence comes after you see yourself doing something you didn’t think you could do.
That transformation is one of my favorite parts of being a senior photographer.
You don’t have to walk into your session feeling confident. Sometimes confidence comes after you see yourself doing something you didn’t think you could do.
Lucia described her experience this way:
“She really brought out a lot of my best features in the photos I didn’t know I even had. I never thought I’d look at myself and genuinely see beauty.”
That’s the part I don’t take for granted.
Senior pictures aren’t just about getting a pretty photograph for the yearbook or posting something on Instagram. For some seniors, it’s the first time they’re really seeing themselves through someone else’s eyes.
And sometimes that changes the way they see themselves.

And Yes, I’m a Dork
I’m not going to pretend I’m a quiet, serious photographer who stands behind the camera whispering instructions all day.
I’m a dork.
I actually tell my seniors that.
I’m going to get excited when I see an image I love. I’m going to celebrate a great pose. I’m probably going to make you laugh. And sometimes I’m going to do something ridiculous because getting a genuine smile is a whole lot easier when you’re not sitting there thinking about getting your picture taken.
One of my seniors described me as “kind and energetic” and said you couldn’t help but get excited for the session because of my energy.
Another said the session was “a blast.”
And another said there was “never a dull moment” because we were always laughing.
That’s not something I have to manufacture.
That’s just me.
And I’ve found that it helps.
Especially when a senior starts the session feeling awkward.

You Don’t Have to Know Exactly What You Want, Either
Being nervous isn’t the only thing that can make senior pictures stressful.
Sometimes the problem is, “I have absolutely no idea what I want.”
That’s okay, too.
During your consultation, I ask questions. Lots of them.
I want to know what your senior enjoys, what makes them feel like themselves, what they’re involved in, and what they might want incorporated into their session.
I also have a location guide with photographs I’ve taken at different locations. We’ll look through those together so you can actually see what a location looks like in photographs instead of trying to imagine it from a name on a list.
Then I can help put the pieces together.
For example, I recently met with a Greeley senior who loves painting and plays guitar. Instead of simply picking a location and saying, “We’ll see you there,” we talked about ways to incorporate those things into her session.
We’re bringing an easel and some of her paintings.
She’s bringing her guitar.
She also wanted flowers, so I showed her another location that could give us that look.
The goal isn’t to force a senior into a predetermined idea.
It’s to take what I learn about them and turn it into a session that feels personal.
The Location Isn’t What Makes the Pictures Unique
Here’s something else I’ve learned after photographing a lot of seniors around Northern Colorado.
You can photograph two seniors in the exact same location and end up with two completely different galleries.
I’ve photographed Kaeleigh and Bella in the same locations, including green space, water and downtown.


You wouldn’t know they were photographed in the same places by looking at their galleries.
Their posing was different. Their expressions were different. Their outfits were different. The way I photographed them was different.
That’s because I’m not walking into a location with a checklist of poses that I use on every senior.
I’m paying attention to the person in front of me.
What makes the photographs unique isn’t just the location. It’s your senior.
Their personality, interests, expressions, movement, and the way I photograph them are what make the images feel like them.
So What Happens If Your Senior Is Nervous?
We start where your senior is.
If they’re nervous, we talk.
If they don’t know how to pose, I direct them.
If they’re worried about how they’ll look, I help them see what I’m seeing.
If they don’t know what they want, we figure it out together.
And if they need someone to be a little ridiculous so they can relax?
Well…
You’ve come to the right photographer.
You don’t have to arrive at your senior session already knowing how to pose, already knowing which locations you want, or already feeling completely comfortable in front of the camera.
If we’ve never worked together before, I’ll also show your senior a few images early in the session so they can see how we’re doing. It helps them know we’re on the right track and gives us a chance to make any adjustments before we keep going.
Your senior just has to show up.
I’ll take it from there.
Ready to make senior pictures an experience instead of something your senior has to endure?
I’m a senior photographer serving Greeley, Fort Collins, Ault, Loveland, Windsor and communities throughout Northern Colorado. Let’s talk about your senior and start planning a session that feels like them.
Ready to Plan Your Senior Session?
Your senior’s year only happens once, and your portraits should capture this exciting milestone in a way that feels authentic to you. Whether you’re just starting to plan or already have ideas in mind, I’d love to help create senior portraits you’ll treasure for years to come.
Carol Dunnigan Photography proudly serves high school seniors throughout Northern Colorado, including Fort Collins, Greeley, Loveland, Windsor, Timnath, Eaton, Severance, Wellington, Johnstown, Milliken, Ault, and the surrounding communities.
Ready to get started? I’d love to hear your vision and help you plan a senior session that’s uniquely you.
👉 Start Planning Your Senior Session
Keep Planning Your Senior Session
Looking for more tips before your session? These articles will help you feel prepared, confident, and excited for your senior portraits.
- When Should I Take My Senior Pictures?
Learn why the summer before senior year is the most popular time and how to choose the best season for your style. - Senior Experience
See exactly what happens from booking your session through your Design & Ordering Appointment. - What to Wear (and What Not to Wear) for Senior Pictures
Discover which outfits photograph beautifully, what to avoid, and simple ways to look your best on camera. - 10 Things to Avoid Before Your Senior Pictures
Avoid common mistakes that can affect your photos and feel completely prepared for your session. - How Much Do Senior Pictures Cost?
Learn what goes into a professional senior portrait experience and how to choose the photographer that’s right for you. - Senior Portrait Gallery
Browse real senior portrait sessions from students throughout Northern Colorado for inspiration, outfit ideas, and location ideas.
Still have questions? Feel free to reach out. I’m always happy to help you plan a senior portrait experience that’s relaxed, fun, and completely personalized.
Read & LEAVE A COMMENT
Share Post: